WHAT TO EXPECT FROM US
One-to-one Therapy
At Young Therapy we provide a safe and comfortable therapeutic space for adolescents and young people. We offer one-to-one psychotherapy to help them make sense of their emotions and their reactions to the world around them. It can feel difficult to share or open up, so we facilitate this by listening and providing a weekly space to think, reflect and explore together.
Ready to get started?
We are trained to help and understand a whole range of difficulties or issues including:
Feeling unhappy or depressed
Anxious feelings
Disrupted sleep
Eating difficulties
Struggling with gender identity or sexual identity
Relationships with friends or family
Low confidence or self-esteem
Self-harm
Educational pressures
Sexual or emotional abuse
Angry or violent feelings
